Welcome!
I am Catherine and I am a qualified Clinical Hypnotherapist and Psychotherapist with a passion for helping people create real, lasting change in their lives. I specialise in Solution Focused Hypnotherapy - a powerful, forward-looking approach that’s all about helping you move confidently towards the life you want.
Hypnotherapy Services
Fears & Phobias
£70
Fears and phobias can feel overwhelming, even irrational at times—but they are very real experiences that can impact daily life, relationships, and overall wellbeing. Whether it’s a fear of flying, public speaking, spiders, or something more specific….
Anxiety
£70
Feeling anxious from time to time is a normal part of life. But when worry, fear, or a constant sense of unease begins to limit your choices or affect how you live day-to-day, it may be a sign that anxiety has become more than just a passing feeling…..
Insomnia
£70
Struggling to fall asleep—or stay asleep—can affect every part of your life. If you find yourself lying awake at night, mind racing, or waking up feeling far from refreshed, you're not alone. Sleep issues are often linked to stress, anxiety, or a busy mind….
Low Motivation
£70
If you’re struggling with low motivation, it can feel like a constant battle to get things done, no matter how much you want to move forward. Whether it’s procrastination, feeling stuck, or just lacking the drive to pursue your goals, Solution Focused….
Stress and Burnout
£70
Stress is something we all deal with from time to time—but when it starts to feel constant, overwhelming, or out of your control, it can take a real toll on your wellbeing. You might notice it in your sleep, your energy levels, your mood, or how you react to….
Goals & Events
£70
Solution Focused Hypnotherapy is a powerful tool to help you unlock your potential and excel in key moments of your life. Whether you’re preparing for a major presentation, launching a new business, or gearing up for a big sports event, this….
Confidence Building
£70
Confidence is something you're either born with or not—it's something that can be nurtured and strengthened. Whether you're struggling with self-doubt, low self-esteem, or anxiety around certain situations, Solution Focused Hypnotherapy offers a….
Solution Focused Hypnotherapy empowers you to focus on the present & shape a positive future, without needing to revisit past traumas.
Schedule a time with me
I primarily offer online hypnotherapy sessions, providing flexibility and convenience from the comfort of your own space. However, face-to-face appointments are also available upon request in the Swavesey area. If you prefer an in-person session, please contact me directly to arrange this option.
Taking the first step towards a healthier you has never been easier. Schedule your appointment today and begin your journey to feeling your best with our compassionate and experienced therapists by your side.
About Me
Catherine Bancroft - Clinical Hypnotherapist.
BA (Hons), DSFH, HPD, MNCH (Reg.), AfSFH (Reg.), CNHC (Reg.)
I am a qualified Clinical Hypnotherapist and Psychotherapist with a passion for helping people create real, lasting change in their lives. I specialise in Solution Focused Hypnotherapy—a powerful, forward-looking approach that’s all about helping you move confidently towards the life you want.
With a BA (Hons) in Social Work, and further studies in Psychology, Business, and Counselling, I bring a broad perspective and a deep understanding of the human experience. Over the past 15 years, I’ve worked in many client-facing roles, supporting individuals living with physical and neurological challenges, as well as those navigating recovery from alcohol and substance dependencies.
What truly drives me is seeing people reconnect with their inner strength, shift their mindset, and rediscover what’s possible for them. It’s a privilege to be part of that journey—helping you tap into your potential, build resilience, and create a life that feels meaningful and fulfilling.
No matter where you're starting from, I’m here to walk alongside you—with empathy, encouragement, and a focus on what you want to achieve. We'll work together to build on your strengths, shift unhelpful patterns, and create real, lasting change—step by step.
Let’s get started and see what amazing things you’re capable of.
Contact
Begin your journey to positive change. Contact me to explore how hypnotherapy can help you move forward. I look forward to hearing from you.